Measuring Growth

“Growth demands a temporary surrender of security. It may mean giving up familiar but limiting patterns, safe but unrewarding work, values no longer believed in, and relationships that have lost their meaning.” John C. Maxwell I’m not sure at what point I finally decided to grow up, I’m just glad I did. I will continue… Continue reading Measuring Growth

Fitness · Uncategorized

Pretty Girls Sweat and the Gym Rat Race

Is it not obvious that I love PRETTY GIRL SWEAT ?! Yesterday’s event was fabulous. I had so much fun working out with these wonderful ladies. Youtube sensation Shameless Maya was in attendance, not only did she participate in the Gym Rat Race but she also spoke about her fitness background among other things. There… Continue reading Pretty Girls Sweat and the Gym Rat Race


B’N Fit Walk Ft. Pretty Girls Sweat !

It’s a great feeling to love what you do & I simply had a blast at the B’N Fit walk in the Bronx Botanical Gardens this weekend.  Elle Varner was the special guest who also completed the walk. She even performed a song for us once everyone finished the walk. Being a part of Pretty… Continue reading B’N Fit Walk Ft. Pretty Girls Sweat !